“Art is my cure to all this madness, sadness and loss of belonging in the world & through it I’ll walk myself home.”
Sometimes it can be hard to find the words to describe feelings or to talk directly about difficulties so Art Psychotherapy offers a different opportunity to other psychotherapies, for expression and communication that is not solely verbal.
You do not need to have previous experience or skill in Art. I provide a safe, confidential and nonjudgmental environment where I am not concerned with making an interpretative or diagnostic assessment of your artmaking. My overall aim is to enable you to effect change and growth on a personal level.
Art Psychotherapy provides a place for you to express yourself creatively, verbally, authentically and spontaneously. You then have the opportunity to reflect on and process your artmaking with me, the Art Psychotherapist. This can enable you to have a better understanding and meaning of what you are experiencing and in turn, can lead to alleviating difficult and painful feelings, emotional reparation and transformation.
If you would like to explore Art Psychotherapy, an initial session can be arranged with me and holds no obligation for further therapy.
Please contact Rebecca O’Connor on 086 1779733
